Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Saturday, May 9, 2020

Some Perspective From Guatemala During The COVID-19 Pandemic

Yesterday was a tough day. I ended up crying in the back of a tuc-tuc on the way home from running errands.

Was it because I was feeling sorry for myself? NO. One hundred freaking percent NO.

It was because there are people in my town who have no food. They go to bed hungry. Their children go to bed hungry.

There was a 60-year-old man who walked 4 kilometers from another town to beg for something to eat.

Every day, I see grandmothers gathering sticks at the side of the river so they can make a fire to cook beans.

People line the roads with white flags to signal that they don't have anything to eat today.

And I come to freaking Facebook & Twitter & the news and stupid first-worlders are rioting cuz they can't get a haircut.

PEOPLE HERE ARE STARVING. Do you understand that?

They can't order pizza to be delivered. There is no stimulus money. They can't work from home...cuz they don't have work at all. Their kids aren't online doing school on their freaking iPads -- they're begging in the street.

"Wah wah wah, I have to wear a mask! Wah wah wah, I can't go to the mall. Wah wah wah, I wanna go to the beach."

Shut the f*ck up.

And send money ⇨ Mil Milagros - A Thousand Miracles


BONUS FACT: Guatemala "only" had 617 homicides in the month of March, down from 800 last year. To put this in perspective, Canada had 651 in a whole YEAR.

Friday, March 27, 2020

Finally Bought an Ecofiltro

Super excited to start purifying my own water with my new Ecofiltro. ๐Ÿ‘๐Ÿ’ง๐Ÿ˜€

Ecofiltro with optional stand.
Did a short video for your viewing pleasure. ๐Ÿ˜Š


And of course, the best thing about a new appliance is the big box!

Queso in the Ecofiltro box.
Check out Ecofiltro.com for where you can buy one or how you can support disadvantaged people in Guatemala. Gracias!

Saturday, December 7, 2019

Please Give A Guatemalan Family a Lovely Christmas

Hello, friends! I know many of you donate to charity rather than buying gifts ๐Ÿ™Œ so I would love if you could help out Dr. de Peรฑa and this family.
If you watch the video, you will meet Ana and her four children who live in one room together and work every day on the streets selling things. None of the children go to school because they have to work to make money for food.
If you are in the first world, can you imagine if your four children under the age of 11 had to work?? No, I think not. I would love for people in Canada, the States, and all "rich" countries to understand that life is so different here in Guatemala. I would especially love children back home to see what kids' lives are like here! They would be shocked! ๐Ÿ˜ง Perhaps some kids can show this to their class at school. That would be very cool.


Dr. Louis is well-known in town as a doctor and a philanthropist. He treated me when I had pneumonia and even adopted a cat from me! He is a very generous guy and loves to help the street kids. Panajachel is blessed to have him in our community.

Please donate and share the video and/or the GoFundMe campaign:
https://www.gofundme.com/f/jungle-doctor-meets-santa-claus


This family makes on average $6 a day. Donating even $20 would mean so much to them! I am looking forward to Dr. Luis posting a follow-up video with their smiling faces on Xmas Day! ๐ŸŽ„
#pleasegive #Panajachel #GoFundMe

Tuesday, May 21, 2019

Water, Water Everywhere, Nor Any Drop to Drink

Do you take drinking water for granted? Can you turn on your tap and get sparkling clean potable water on demand? You're lucky! It might seem far-fetched to think that there are still people in the world who don't have water in their homes, but it's true. Can you believe it? I mean, we've sent people to the moon, yet here in Guatemala I still see ladies walking down to the river with jugs on their heads.
At my house in Panajachel, I have city water that comes into my property thru a pipe in the wall. Then there are two cisterns to store the water. One is below ground in the shed; the other is on the roof near the kitchen. When I turn on my tap, most days clean water comes out. It's not drinkable, but it's clear. I use it to wash dishes and my hands, I give it to the cats and dogs to drink, and I cook with it if it involves boiling, like for pasta or soup. Drinking water comes in a garrafon, a 5-gallon jug of purified water. I buy the expensive brand, Salvavidas, for Q17 because it tastes better but I know you can get it cheaper.

This morning, however, there is what my tap water looks like. ๐Ÿ˜

muddy tap water Guatemala
Water from my tap this morning, icky!
This is irritating but not uncommon. It's happened to me a few times here, especially during the rainy season when the heavy downpours kick up the mud. I went down to my pila (outdoor sink) to see if the water there was any better, but there actually wasn't any water at all coming thru the city pipes, so no luck there. It will come on again later, I'm sure.

By coincidence, a friend shared a post on Facebook this morning about poor Guatemalan families who only have access to rainwater for drinking, cooking, and bathing. I am happy to share the webpage of a small charity that is providing water filters, stoves, and other essential supplies to families in need here in Guatemala. They are The Ripple Effect. Their website says: "Unfortunately, 13% of all deaths are due to dysentery. Clean water, continued hygiene education and better nutrition would greatly improve quality of life." I applaud their work and hope you can take a moment to visit their website and read about them, and perhaps consider a donation. Thanks!

Tuesday, March 26, 2019

A Trip To A Guatemalan Walk-In Clinic

I am currently reading "7 Habits of Highly Effective People". I think one habit should be "don't fall on your face!" ๐Ÿ˜„

Yesterday afternoon I was coming home from taking the wee kittens to the vet. I was rushing into the house, trying to fend off overly happy dogs, when I felt something catch against my ankles -- a pole? -- and then I was falling fast. I saw very clearly the wooden stair coming up at my face. BAM!!

There's always that moment after an accident -- and I've had many -- where you're just trying to breathe. Pain was exploding from my right eye. Blood was pouring off my face, and as fast as it was hitting the tile floor, the dogs were licking it up (little savages). I was hyperventilating and just saying "oh" over and over. After a few minutes, my brain started sidestepping around the biggest pain and began assessing other damage. Both knees hurting, both hands hurting, left shoulder hurting but not right. Blood, more blood, running like hot thick tears over my face.

I dug my phone out of my pocket. I called Rob a half a dozen times in a row, no answer. I called Pete, no answer. Iva, no answer. I started again, Rob, Pete, Iva...no answer. Damn. Where is everyone? I was scrolling thru my contact list when Pete called me back with his customary cheerful, "Hey, what's up?" I said, "I'm hurt. I need someone to take me to a hospital or something." Pete, my hero, says without hesitation that he's on his way.

Well, new problem. My front gate is locked and Pete won't be able to get in. So that means I have to get up off the floor and get outside to meet him. It's then that I realize the kittens are sitting next to me in their cat carrier! I was so worried that I had squished them when I fell, but I knew I was in no shape to check on them now so I put them in the bedroom. Then I grabbed a washcloth to press to my aching eyeball and I went out my front gate. Woof, just that short distance made me soooo dizzy! I sat down on the ground outside my gate to wait for Pete.

Just then, my neighbour came strolling out of his house. He took one look at me and said, "Are you okay? Do you need an ambulance?" (In Spanish, of course.) I said that I was okay and my friend was coming. He asked if I fell and I said yes. Then he asked something else about my house and I just repeated that I was okay and my friend was coming. It is really hard to speak a foreign language when you're injured, I tell ya! The nice guy waited next to me until Pete showed up on his bike with his girlfriend, Victoria.

Luckily for us, a tuc-tuc was passing by, which is super rare on my gravel road that goes basically nowhere. We flagged him down and Victoria got in with me to go to the emergency clinic. We had a few moments of confusion when I couldn't remember what it was called, and Pete was saying stuff in Spanish, but soon enough we were bouncing off down the road towards help.

For those in Panajachel who don't know where the walk-in clinic is, here is a map and a streetview of it. It looks like a daycare. There is kids play equipment out front and a rose garden. But there is an attendent on duty 24/7 for medical emergencies. If there is no doctor at the time, they will get you an ambulance up to the hospital in Sololรก.

Centro de Salud in Panajachel, Guatemala
Map of Panajachel showing Centro de Salud (emergency clinic)
We walked into the Centro de Salud not knowing what to expect. None of us had been there before. I only knew about it because an American friend had gone there once. There was a small waiting area with chairs and benches. There were only two or three people waiting. In another room was the reception desk. I sat while Pete and Victoria talked to the desk. I think it was less than 10 minutes and we were called in. Wow, short waiting time! We walked into the room where the reception desk was and it turned out that was the exam room and treatment room and records room and everything all in one. Behind a curtain was an exam table, where I gratefully lay down and tried to relax.

Me smiling for a Facebook photo!
Next pleasant surprise, the young doctor spoke English! He set to work cleaning the blood from my wounds while asking simple questions about what happened. He told me I had two bad cuts near my eye. (I helped him with the English words for eyelid and eyebrow.) He said I would need a few stitches.
He started getting his supplies ready when he realized he didn't have the right thread to stitch my eyelid. No worries! He just wrote out what he needed on a piece of paper and sent Pete and Victoria out to the pharmacy to get it! So funny! I found out later that P&V drove all over town looking for the right thread. I guess the doctor wanted disintegrating thread, very thin, for my eyelid, while normal stitches would be suitable for the eyebrow.

Anyway, several needle jabs and a bit of sewing and I was all fixed up! Four stitches in the eyelid (scary!) and three in the eyebrow. As he worked, another man literally held a flashlight to put more light on my face. They also started talking in Spanish about ordering some churrasco -- barbecue. Chicken or beef? It comes with tortillas and salad. Do you want coffee or juice?

When he said we were done, I got up and woozily walked to the counter. The receptionist doled out a pack of painkillers and a big bunch of amoxicillin (antibiotics). The nice doctor asked me my name and my age. Then he wrote the instructions for the pills on a paper for me and explained it to me verbally as well. I thanked him profusely and asked, "How much?" He said, "Free." WHAT??? Free emergency healthcare and meds?? Sweeeeeeet. I said to the doctor, "Gracias! Disfruta tu churrasco!" (Enjoy your barbecue!)

Another tuc-tuc home, a brief visit with the kittens, whom Rob had fed and put in their crate, and then I went straight to bed!

Thank you so much to Pete and Victoria for helping me. I owe you a cake or something! And muchisimas gracias to the great doctor at the clinic!

Scroll down if you want to see a gruesome picture of how I looked this morning!

My lovely face in the early morning light. Ewwww!
P.S. The thing I tripped over was a broom! The dogs had knocked it over and it was wedged across the doorway.

Monday, December 4, 2017

Bert Got a Tooth Pulled

Poor Bert showed up late last week with the right side of his face all swollen up. It looked like he had some grapes tucked under his bottom lip! I knew immediately that a cracked tooth had gotten a nasty infection. I sent him off to the dentist immediately. You don't mess around with this stuff.

We use Dra. Lily Contreras, located on Santander above the Banco Industrial. Here is her link in the Atitlan Directory: https://atitlandirectory.com/directory/listing/dra-lily-karina-contreras

Dr. Lily wasn't in the office when Bert showed up, but her assistant called her and she came quickly. She took a look at Bert's tooth and told him he'd have to get the infection under control before they could remove the tooth. She said it was "too dangerous" to operate while the infection was so bad.
Dra. Lily's assistant posing in the office. ๐Ÿ˜„
So off Bert goes to the pharmacy to get antibiotics. Eeks, expensive! Clavimox BID, 20 pills for Q404. That's a 10-day course, twice a day. (Clavimox is 125 mg of Clavulanic Acid and 875 mg of Amoxicillin.)

Today, Bert headed back to meet the dental surgeon, Dr. Hector Alberto Cordon Orellana. (Whew, say that five times fast!) They were running late, about a half hour, which is not unusual here or back home either, for that matter. The procedure itself only took about 30 minutes.

Bert says, "The worst part was getting the needles." It didn't take long to get the tooth out but then they had to scrape the infection off the bone. EWWWWWW. ๐Ÿ˜– "It felt like torture. That was excruciating. Tears were forming in my eyes." After a minute or two of that, they were done. Ouchies! They packed it with gauze and sent him home with instructions not to walk dogs today. He has to rest. (He's pacing the floor right now. The painkillers have obviously kicked in so his energy is still high.)

Dr. Lily said Bert was very brave. Ha ha! Bert says it made him feel like a child when she said that but I think it's adorable. He says, "What was I supposed to do? Cry like a baby? You just gotta sit there and take it."

The cost of the extraction was only Q350. Less than the antibiotics! They gave him a prescription to get 600mg of ibuprofens but we had some at home already, so we didn't buy more.

Bert kept the tooth (gross), showed it to me and said, "Do I get money from the Tooth Fairy?" I said, "Yeah, the money to pay for the dentist!"

So now Bert is on soft food for a few days. But we get to try this new Jello flavour: strawberry and banana.
Strawberry-banana jello. Yummy!
The moral of the story: there are good dentists here in Panajachel, Guatemala. Pretty much just like home, and actually cheaper. Don't fret about dental care if you're thinking of moving to Guate.
Smile on! ๐Ÿ˜

Friday, November 3, 2017

Mil Milagros

There are so many wonderful nonprofit groups in Guatemala and an abundance of caring, generous, smart, awesome, creative people working or volunteering with them. It's kinda become somewhat of a joke that when I meet a young white woman here in Panajachel, I ask, "Which charity are you with?" A lot of times, it's Mayan Families, an NGO I have told you about before on my blog.

Recently, however, I met a lovely girl named Abigail who works with a charity I hadn't heard of: Mil Milagros. (It means Thousand Miracles. What a great name, eh?) I met this vivacious young woman when she adopted our foster dog, Rufus the Dufus. ๐Ÿ˜ Normally, adoptions go smoothly and I rarely hear from the adoptive parents again. But poor Rufus was sick and wouldn't get better, so I communicated via Facebook with his owner to try to help. Between Rufus' dedicated mom and the team at AYUDA, (my most favourite charity in Guate!), Rufus finally got well! I couldn't be happier for them.
Look at those adorable smiles!!
Now, getting back to Mil Milagros. The more I read about this NGO, the more I love it! When you live in Guatemala, one of the most heartbreaking things to see is impoverished children. And one of the most inspiring things to see is the amount of hard work, persistence, and love Mayan women put into their families. These women are amazing, I have to tell you! Mil Milagros recognizes that women and children are the key to a healthy and prosperous future in Guatemala.

How can you help? (cuz I know you want to!) Well, besides the obvious answer of donating to their work, you can also vote for them in the People's Choice Award at TechSoup Storytellers 2017 Contest! Here's how you do it.
1. Click the picture below to go to the website.
2. Watch Abigail's video, cuz it's awesome. ๐Ÿ˜Š
3. When the video is done, click the X in the top right to close it, then...
4. CLICK THE BLUE CIRCLE to vote for Mil Milagros.
Optional: "Like" their video on YouTube as well.
Click the pic to go to the website for voting.
(Clicking the blue circle here won't vote!)
You can vote every 24 hours, although I know I'll find it hard to remember. Perhaps you've got a better memory than me though?  ๐Ÿ˜

Thanks for reading and have an awesome day!

P.S In case you missed the link above, here's Mil Milagros' website!

Thursday, January 7, 2016

Comments On When Traveling Sucks

A lot of travel blogs are extremely -- even overly -- positive about the joys of travel. You don't find many posts about when travel just plain SUCKS. When things go wrong. When you get screwed. When you feel like crying. When you DO cry.

We did a 90-day visa run to San Cristรณbal de las Casas, Mexico, from Panajachel, Guatemala, these past three days and it was not the best of times. Many things seemed to go wrong and I was hard-pressed to maintain my positive outlook. In fact, I failed on many occasions! Bert was an immense help most of the time, but also lost his composure as well. Sometimes things just go wrong and you need to deal with it as best you can and hope you get out relatively unscathed.

As problems go, ours were relatively mild. I've heard horror stories from friends about being robbed at gunpoint, losing their passports and money, getting violently ill and ending up in a foreign hospital, and many other such tales of woe. I even remember back in the 90s when I took a tour of Europe there was a poor American girl who broke her leg on the first day of her trip!

So from that perspective, our three days were practically perfect. Stressful, but not so bad. We were unexpectedly broke due to the exchange rate and a big miscalculation on my part, we suffered through two bad shuttle journeys, and I got violently ill. However, we visited a beautiful city, had each other to lean on, and ended up safely (and gratefully) back home in Panajachel.

I'm not sure how to phrase this but I think that being a polite Canadian can be detrimental to some travel situations. I'd never really noticed how gosh-darn NICE Canadians are until I left Canada. It's weird but true! We really are raised to be polite.

An example: we had to switch shuttle buses several different times during our trip. When we switch buses, my thought is that you get on the new bus and try to take the same seat you had on the last bus, as best you can approximate it if the seating configuration is different.
But nope, that's not how it works when you're dealing with other travelers. The people who had the crappiest seats -- on the wheel well, no window, or right up against the driver's chair -- rushed out of the shuttle to claim the best seats on the new bus. So THREE times we went from having decent seats to absolutely horrible ones. The last leg of the trip from the border of Guatemala to San Cristรณbal was literally painful. We ached for a day afterwards!

Now if we had been rude, perhaps we would have gone to the seat-switchers and said something like, "That's my seat!", which would have resulted in angry disputes and bitterness among passengers. Instead, we took our bad seats and suffered. (And I must admit I grumbled a little bit loudly, hoping people would hear. So passive-aggressive!)

My inner bitch came out on the last day though. When our shuttle arrived at 6:30 am to take us back to Guatemala, we climbed aboard and took some nice seats. Sure enough, that shuttle took us to another bus where we had to switch. (Ugh, not again!) But when we climbed aboard the bus -- last, of course, because we were too polite to push -- there was only one free seat left. I stood in the aisle while the other passengers pretended not to notice the problem.

We got off the bus to talk on the sidewalk. The driver knew no English, and my Spanish was woefully lacking. I tried to remember the word for "seat". Much stuttering and charades on my part, and the driver could do nothing but stare blankly and unhelpfully at us. There was only one seat. We were two persons. He shrugged and told Bert to sit on the wheel well at the front of the bus by the stairs. "No!" I said. It was all I could think of to say. I wasn't feeling well at that point. I was tired, hot, and my stomach was giving me pains. It was four hours to the border. "No!" I repeated. "Pago por dos..." (I pay for two...) Dammit, what is the word for seat??? I poked my head into the bus and asked for help translating. A lovely kind woman at the front told us that the driver had offered us a wooden chair for Bert to sit on in the aisle. WHAT? She asked the driver if we could get our fare back if Bert did that. The driver shrugged and shot back something rapidly in Spanish. The lady shook her head at me sympathetically.

I tried to explain to the driver other options: who was on the bus that shouldn't be? Did he just count wrong? Could he get everyone's tickets to see who didn't belong? Could he call another shuttle for us? Could he drive us to the nearest town for another shuttle?
No, no, no, no.

That was it for me! I wasn't going to take it. I had paid a lot of money for a shuttle seat and I wasn't going to sit on the floor and neither was Bert! (Meanwhile, Bert was telling me that he was fine sitting on the floor. I was furious with him for arguing with me! But he really just wanted to go home, he didn't care how.)

So we took our bags and left. As we walked the few blocks back to our hotel, I started crying and smacking Bert in the arm. Why did he embarrass me by arguing with me in front of everyone? Why did he think it was okay to sit on the floor? Why didn't they have seats for us? How are we going to get home? Do we have enough money for a room for another night? (Ooh, big pity-party! But sometimes you just gotta cry and get it out to have a clearer head.)

When we got back to the hotel, I used their Wi-fi to get on Facebook to ask for help. (Our phones don't work in Mexico and the hotel desk clerk wouldn't call long distance to the travel agency in Guatemala.) Lucky for us, our friend Stray Cat was awake early in Panajachel. Bless his heart, he went down to the travel agency and talked to the guy there. Several frantic Facebook messages later, and they arranged for another shuttle bus to come to our hotel and pick us up. We were unclear about what was going on but the travel guy assured us we were going to a bus with two seats. All right, let's go!

We hopped on the shuttle, which turned out to be the original guy who picked us up in the morning. It was empty save for us. I huddled in my seat, feeling worse by the minute. Slowly it dawned on us that the driver was racing to the Guatemala/Mexico border to meet our connection. We didn't stop for gas or pee breaks or food. Geez, we barely even SLOWED for the numerous speed bumps and deadly corners during the four hour ride to the border.
At Mexican immigration, our driver got us to the front of the line and fast-tracked us through. He then drove us to a dirt side-alley and motioned vaguely with his hand, "Frontera." We stumbled off the bus into the heat and dust, speedwalked in the general direction of the driver's arm-wave, and found the border. Across we went -- you just walk thru, barely any security -- and we were back in Guatemala! YAY! We got our 90-day stamps -- double yay! -- and then found a bus driver from Pana that we recognized from a previous trip. We showed him our crumpled ticket and he found our name on a list. A quick visit to the filthy, seat-less toilets, and we were on a bus back home.

Most of the passengers were the same folks who had silently watched our dilemma that morning. Two girls asked what happened to us. I was embarrassed to be recognized. All I could think was how they must think I was some crazy stuck-up bitch, but they seemed impressed that I had commandeered a private shuttle to the border.

Well, things got even worse. My stomach was giving me shooting pains, quickly followed by waves of heat and nausea. Bert prepared for the worse and got out a plastic bag. Sure enough, about an hour into the winding roads of Guatemala, I barfed up breakfast plus dinner from the night before. (That so-called salad I ate is a whole 'nother story.) I was impressed that I was getting it all in the bag and being rather quiet about my hurling... when I realized that the bag was leaking. EVERYWHERE. Bert grabbed the bag of puke and flung it out the window. We were covered in it -- our shoes, pants, backpacks. UGH.

Being silly Canadians, we literally sat there quietly arguing about whether we should tell the driver to pull over. The roads were narrow, twisting, without curbs, and with gaping tree-lined ravines on one side and rocky cliffs on the other. (Quite lovely! You should see it!) As I blearily watched my vomit seep out into the aisle, I hung my head over a new hole-less plastic bag and prayed for a town.

Finally, we arrived at a small village. I got the attention of the helpful lady from the morning and asked her to get the driver to stop because I had been sick. Then the uproar started. (Funny how we had sat there for at least 10 minutes without anyone noticing I had tossed my cookies!) The bus pulled over in this tiny town and everyone scrambled outside. I got up, mortified, soaked with puke, sweating, staggering, and squished my way off the bus in wet sandals. Bert stayed on the bus and used his sweatshirt to start mopping up the mess. (What a guy! OMG, he was my hero that day.)

The couple sitting in front of us were angry. My vomit had leaked into the woman's backpack that had been sitting on the floor. I leaned against a building and simply tried not to fall over. My head was spinning and my stomach was clenching. Pain was shooting through my eyeballs.

Mayan children gaped at us. The spoke excitedly to each other. The only word I understood was "gringos". A nice man let everyone use his bathroom and pila. I rinsed my shoes, then stripped off my pants and changed right there in an alley by a tuk-tuk. Bert did the same, feeling grateful he hadn't gone commando that day. HA!

The majority of the people on the bus were sympathetic and kind. Many good karma points to them! One lady offered me a banana; another gave me tissues; a young Guatemalan man made a joke about bad Mexican food. I smiled weakly at them as I reboarded the bus. A young woman suggested that I sit at the front next to the driver. I told her it wasn't motion sickness but rather food poisoning. But it seemed the consensus was that I be banished to the front. I guess they were fearful of another episode.
I meekly climbed into the passenger seat and cried quietly, humiliated.

Luckily, there was no more puking, although I came close several times. I clutched my plastic bag, water bottle, and roll of toilet paper as we hurtled across the country. My knees were bruised from banging against the dash at every speedbump and sharp corner. (And there were many.) Even more so, my pride was bruised. Embarrassing enough to be sick; worse so to do it on a crowded bus of strangers.

One another incident of note occurred before we got home. At a quick rest stop, the couple who were sitting in front of me when I threw up approach the passenger window. In accented English, the woman spoke angrily about how she had a problem that I had "spit" on her bag. "What are you going to do about it?", she demanded. I stared at her bleakly. "You can wash it." She got even angrier and proceeded to tell me how her backpack was ruined and she was going to have to throw it out. She was disgusted! Her vacation was ruined!
I got the impression she wanted me to buy her a new backpack. I told her I had no money. I told her I was sorry. I told her she could wash the bag and I'm sure it would be fine. She glared at me. "I bought this day pack brand new for this trip. It is ruined. It cannot be washed." Bless my feverish mind but all I could say was, "Why would you buy a backpack you can't wash?"
At this point, she realized that she was getting nowhere with me. Her eyes drifted sideways to her boyfriend, looking for help. He stepped up and said something to me about being stupid. She asked me why I was being so selfish. I said, "Trust me. My day is worse than yours."

I didn't have the energy to argue with them. I didn't even have the energy to close the window so they'd leave me alone. I was sitting in the front of the bus in puke-soaked sandals, grimacing around stomach pains, and concentrating on breathing so I wouldn't barf again. Some inner part of me was furious at them for approaching the girl who just vomited in the bus and thinking they should be compensated for their troubles. But I didn't have any spirit in me to get outwardly angry. I think that was probably the best thing, as they huffed and puffed and insulted me some more before moving away and switching to their own language. I stared straight ahead until the bus started off again, then cried some more.

I am truly sorry I puked on their bag. I know that must be disgusting and an awful way to start a trip. But honestly, did they think their troubles that day were worse than mine? Did they think I honestly wasn't sorry? Did they think I WANTED to puke on a bus full of strangers? I was totally humiliated, mortified, ashamed. I wanted to disappear. I sat in the front of the shuttle and focused on the gorgeous view I had of the scenery as the bus sped onwards. The hills darkened into shadows, the valleys sparkled with lights, and finally we were careening down the cliffs of Lake Atitlan and home. Bert and I got off the bus at the first stop and walked away as fast as we could.

So that's my story. Travel isn't always wonderful. You get sick. You lose stuff. You get screwed over by unscrupulous people. You get misjudged. You get angry. You get sad. You get frustrated.
But hopefully in all of that mess, you get to see the world. You get to see the craggy green hills of Guatemala rising up to a pure blue sky. You get to see volcanoes towering above the world's most beautiful lake. You get to see the most gorgeous and curious children -- barefoot, wide-eyed, and unabashed. You get to meet new friends who offer help when you need it. You get to find inner strength. You get to discover parts of yourself that make you proud.

Please, all I can say is if you're out there traveling, help each other. If you see someone struggling with the language and you know more, help them translate. If you see someone sick, offer them a kind word. If you see someone lost, show them the way. We are all humans in this mad world together and we have so many opportunities to show each other the best sides of ourselves.

Be excellent to each other, my friends! (And avoid the salad in Mexico.)
A mural in San Cristรณbal that I swear is me!
For those looking for more pics, check back in here tomorrow. I swear it will be more upbeat. :D

Wednesday, September 30, 2015

10 Real Reasons to NOT Move to Guatemala

First, I must say that these opinions are based on my experience living on Lake Atitlan in Panajachel, Guatemala. There are radically different experiences to be had in the larger cities of Guatemala, including Guatemala City, Antigua, and Xela (Quetzaltenango). But seeing as how the Lake is a very popular destination for expats and pensionados, I wanted to give my honest opinion on things that may dissuade you from a making a decision to live here. (Be sure to read to the end to see how bad can be turned into good!)

1. Bathroom issues. Gosh, my number one most irritating thing about Guatemala: you can't flush the toilet paper. Gross gross gross. Hate it! Also, seeing as how you'll be eating all new foods and lots of fruits and drinking sometimes not so great water, you're gonna get sick and you're going to be in that bathroom more than usual and you're not going to be happy. If you are a germaphobe who can't handle these kinds of sanitary issues, stay away.

2. Poverty, both people and animals. Soft-hearted people will get their hearts broken here daily, or will empty their wallets trying to help everyone. If you're a hard-hearted person who is disgusted by the poor, the downtrodden, the disfigured, or the needy, don't come here. This is a third world country, after all.

A baby tarantula that was in our house.
3. Mold. If you have an allergy, this is not a good place. Everything is damp. Everything grows mold. Bert's cloth BELT grew mold! During the rainy season, it's a constant battle to keep your home from smelling like a fish tank.

4. Bugs, bugs, bugs. Not only small biting bugs, but wasps and houseflies and scorpions and spiders and various other buggy-boos that have no respect for your personal space. I'm going to do a whole post about all the creepy-crawlies I've seen here.

5. Power outages and Internet outages. Happens all the time. It's tolerable but not for the kind of person who throws their computer monitor out the window when they get disconnected.

6. Transportation issues. Rough roads, military checkpoints, roads blocked by protestors, no sidewalks in the smaller towns, uneven cobblestones that can cause a bad fall, plus traveling between town to town can be dangerous and/or expensive.

7. Spanish. You gotta learn it.

8. No Miracle Whip. Crappy hotdogs. Weird ketchup. Bad candy. :(

9. Diseases. Not good for immune-compromised people or those crackpots who think vaccines are for losers. Herbal tea will not cure dengue fever, although it will hydrate you nicely for your frequent trips to the bathroom.

10. Everything is on "Guatemalan Time". I'm not talking the time zone. Type As would not appreciate the casual lateness that seems to permeate this culture. Even Bert's dentist didn't show up on time for his appointment. It's not that they're being rude; they just don't run on a tight schedule like those in the punch-the-clock world.

Some of these things may seem trivial or may not be important to you, but they may be a deal-breaker for others. And truly, all of these things can be overcome, and can even be seen as opportunities. Check out the matching optimistic solutions below.

1. Bathroom issues. If you consider 24 hours in a day, a very small proportion of it is spent in the bathroom.
2. Poverty. There are numerous charities in Guatemala that you can join to help improve the lives of the local people and animals.
3. Mold. A dehumidifier works wonders, airing out the house when it's sunny, having a clothes line to dry damp items, and just keeping on top of removing mold with bleach when you see it starting.
Chuchitos -- small corn dough-based tamales stuffed with sauce
and meat and wrapped in a corn husk
Photo courtesy of  the Antigua Culinary Arts Institute
4. Bugs. DEET, Raid, and a child-like curiosity about nature will help.
5. Outages. Generators, backup batteries, and redundant Internet connections can get you through. Or... just go outside. :D
6. Transportation. When you live in paradise, there is no need to go anywhere. (Oh, except for visa runs.)
7. Spanish. Learning another language is fun and is good for your brain.
8. Can't find the foods you love? Import stores can get you almost anything -- for a price. Plus you'll find new favorite foods in Guatemala. (Bert's fave are chuchitos.)
9. Diseases. Vaccinations, people! Practice good hygiene, wash your food, and rest assured there are medical facilities here that can take care of you.
10. Guatemalan time. Go with it. Relax. No hay prisa. (There's no rush.)

For me, Guatemala, and the Lake area specifically, is an almost-perfect match!

Saturday, September 19, 2015

Suicide Showers, or The Choice Between Cleanliness and Aliveness

Our new house has what is commonly called a Suicide Shower. I'm not joking! I suppose the true name is electric shower head... but that doesn't roll off the tongue quite the same, does it? :D
Our shower head
Why is it called a suicide shower? Because of the super-fun combination of live electricity and water!

Here's how it works. The shower head has an electric heating coil in it to warm up the water as it passes through. Being electric, it therefore needs wires to power it... and most of these showers are installed by folks that know very little about trivial things like grounding and fuses. The result: sparks, shocks, and sometimes even death.

(A friend here told us, "There is a hotel in San Pedro that is notorious for killing people with its shower." Hmmm...I wonder if that's on their TripAdvisor page?)

All that aside, if installed correctly, these ingenious showers do provide lovely warm water from a cold water source. Plus, as long as you have power, you can have a warm shower for as long as you like. No running out of hot water and having to rinse off in icy cold!

You just have to remember to NEVER touch the shower head while it's running. Luckily, ours is placed quite high up, so there's no chance of accidentally bumping our heads on it. So far, both of us have had nice showers in it with no problems. (Although I kinda cheated and wore my rubber Crocs in the shower just in case.)

Here's one blogger's story about his adventure with a suicide shower.

A video worth watching about suicide showers. The sarcasm is strong with the narrator!


Just another fun thing to experience here in Guatemala. Much more tolerable than the squat toilets I experienced in Europe!

Tuesday, June 9, 2015

A Trip to the Wellness Clinic in Panajachel

The sign on the gate at the front of the Clinic property.
Unfortunately, we had to take a trip to the Lake Atitlan Wellness Clinic this morning. Bert started feeling very badly yesterday and was only worse this morning. Analyzing his symptoms with the help of Dr. Google, I determined that this sort of thing should be dealt with right away!

Bert felt well enough to walk to town, although I think he was regretting that decision about halfway. We made to the Despensa, where I got some money from the ATM. We hailed a tuk-tuk to take us the rest of the way.
The Wellness Clinic is located on Calle Monte Ray in Panajachel, just off of Santander. Here is a video that shows the clinic. It is a charity set up to treat the local population, but we had been told by our landlady, P., that we could also go see Dr. Luis anytime. We knew he spoke English too, so that helped make the decision easier.

We arrived just after the clinic opened at 9am, and there were already eight people waiting. Bert sat down on the floor, partly because there were no chairs left, and partly because he was exhausted.

The outside of the Lake Atitlan Wellness Clinic. Very unassuming.
We figured out pretty quickly how things worked. A patient would come out of the side room, and the doctor would say something that sounded like, "Sigue", which we figured meant "Next!" The person sitting in the chair closest to the room would get up and go in, and then everyone would get out of their seats and move over one! It was a neat way to handle patients without a secretary or checking people in or crazy paperwork.
Poor Bert had to use the bathroom to throw up, and then discovered that the toilet wasn't flushing. When we informed the doctor later, he said, "There's no water. It's a third world country. It happens."

Bert's pale face and miserable demeanor caught the attention of the kind Mayan woman in front of us in the chair-line. She spoke to us in Spanish, most of which we didn't understand, but we took it to mean that we could go ahead of her. So sweet!

Bert and I went into together when it was our turn. Dr. Luis de Peรฑa was sitting behind a desk with a laptop open, a giant array of drugs arranged on the shelves behind him. A Guatemalan woman was helping him.
Bert sat in one of the chairs. We introduced ourselves, that we lived with P&B, and that we had spoken before on the phone. He was very friendly but very busy, so we jumped right to it. Within seconds of describing Bert's symptoms, he told us that Bert most likely caught a bug from something he ate. He told us the nurse would give Bert an antibiotic shot in the other room, and that he would have our medicine ready when we were done.
The woman took us through an open door to the adjacent room, which looked more like a doctor's exam room, with a examining table and various mysterious medical things. The nurse readied a syringe and I asked, "Amoxicillin?" She said, "Yes." She gave Bert the shot in his hip. He cringed. I said, "Oh, ow!" The nurse chuckled and left the room.
That's when Bert ducked out of sight of the doctor and started going, "OW OW OW! Oh my god, that's the worst pain I've ever felt. Ow ow ow ow!" I laughed! Oh, poor baby.
(But truly, it was a painful shot and he limped for quite a while after.)

Coming out of the room, Dr. Luis gave us 10 tablets of Ciprofloxacin 500mg, an antibiotic. Pretty standard treatment for a variety of buggie-boos that can infect a person here in Guatemala. He gave us a few instructions and waved us out, already focused on the next patient. We had been in his office for less than five minutes.

I paused at his door before leaving, a bit confused. Even though I knew the clinic was a charity, I was still expecting him to ask for some sort of money to pay for the drugs at least! Feeling a bit foolish, I asked, "Can I make a donation?" He said, "Sure. I'll take whatever I can get." I pulled some cash from my bag and handed it to him. He smiled and said, "I'll spend on a beer at the Palapa!" I laughed and replied, "We'll see you there... in a few weeks."

So that was it! Bert has a series of pills to take for the next five days and we'll see if that works. To be honest, I don't think he got the right medicine. I think he has either Giardia or H. pylori, which would require a different set of medications, but then again, I'm not a doctor. Bert is quite tired but feels better already. Fingers crossed for a full recovery!

For those looking for an English-speaking Walk-In Clinic in Panajachel, here is the phone number, as of June 2015:
Dr. Luis de Peรฑa, Lake Atitlan Wellness Clinic, Panajachel. 5595-6731

Another doctor that was recommended to us:
Dr. Anabella Perez, Atitlab, in Jucanya near Hotel del Sol. Phone for appointment 5526-9099

Other Resources
One man's hospital experience in Guatemala:
http://www.retireearlylifestyle.com/billy_tests_medical_tour_guate.htm
Medical Travel and Assistance -- http://www.guatemalamedicaltravel.com/


Sunday, May 10, 2015

Let's Talk Bathrooms

Our bathroom. We're spoiled in that we have a nice American style washroom.
There's the little garbage bin for your toilet paper.
When learning a new language, one of the first phrases taught is invariably, "Where is the bathroom?" In Spanish, this is, "¿Dรณnde estรก el baรฑo?"

El baรฑo is where I have spent the majority of the last two days! Unfortunately, I got food poisoning. I was prepared for it to happen eventually, but I had forgotten how awful it can be. As my family knows, I have poisoned myself at home in Canada too. (Turkey soup, pineapple in Jello, and leftover wings are the three times I remember most vividly.)

I'm feeling a bit better today, so I thought I would write an informative post about bathrooms in Guatemala.

When I first started learning about Guatemala and Panajachel, one of the weird things that was hinted at on blogs was that you can't flush toilet paper down the toilet. There didn't seem to be much solid information on this though, so I went to an expat forum and asked if this was true, or if this information was outdated.

Well, I got a bit of a backlash from my innocent question. Three people basically chastised me for being "abnormal" and unworldly. Pfft. Jerks.

I gave them a talking to and told them that, yes, I was kinda a backwoods girl, but only in the most charming way. Outhouses were my bathrooms every summer for my whole life, and I'd traveled around Europe in my 20s and used their "strange" facilities.

Anyhoo, I'm here to write honest answers to the questions that people seem too shy to ask.

1. Can you flush toilet paper in Guatemala? No, you can't flush soiled paper down most of the toilets in Guatemala, especially in more rural areas. I have heard that some hotels and upper scale houses do have proper sewer systems, but this is the exception, not the rule.
2. Why can't you flush toilet paper? Because their sewer pipes are a much smaller diameter than "back home", and their sewer systems are much less efficient. I read somewhere that it also has to do with the type of filters used underground. The toilet paper -- and any other insoluble items tossed in -- will clog the filters and cause your toilet to back up. It's an expensive procedure to have it unclogged.
3. Where do you put the soiled paper then? In a garbage bin. At our apartment, the bin provided had a spinning lid on it -- you can see it in the picture above. That let too much smell out, so we replaced it with a bin that has a foot pedal. That way, we don't have to touch the lid and it keeps the smell in a bit better.
3. So do the bathrooms stink? Um, yeah, sometimes they do, especially certain public ones. But most toilet paper has scented rolls. Yeah, the scent is in the inner cardboard roll, not on the paper. It doesn't do all that much, so I've invested in some nice spray as well. Having a bin with a lid is helpful too.
4. What about public toilets? You can't flush toilet paper in public toilets either, except in the fancy hotels (so I've heard). Most places will have a sign in English for tourists to remind them... and to avoid the expensive fix if their system gets clogged. Another important fact: most public toilets (sanitarios) charge you money for their use, plus they will only give you a tiny bit of paper to use. So bring your own paper with you wherever you go!

Bonus tip! If you're a dog owner, you'll know what these are.
Doggie poop bags! I brought these from Canada, and they actually
were invaluable for bathroom use. Put your soiled paper inside, tie them up,
then toss them in the trash. Cuts down on smell and mess.
So there is your first-hand information about bathrooms in Guatemala. I have to admit, it is the one thing I really, REALLY dislike about living here. But I'm willing to deal with it for the multitude of awesome things this country has to offer... beautiful scenery, friendly folks, wonderful weather, cheap living, and great food. Oh, except for the carnitas that led to my bathroom misery. :(

Here is a great blog post from 2backpackers about bathrooms in Guatemala and other weird things. I personally have noticed all the items on his list!

Thursday, August 21, 2014

First Round of Needlesticks

I'm not afraid of needles, so the thought of getting vaccinated for Guatemala was no big deal. I spent more time fretting over which ones I should get, and the cost of them. I would have got them all if I could afford it!
Typhoid Fever vaccine capsules

I went to my general doctor last week and tried to talk to her, but she was singularly unhelpful. I knew more than she did. So she finally just looked at me and said, "I will write you a prescription for whatever you want." I told her I was going to go with Hep A and Typhoid, and not Hep B. I have to say that it was purely a monetary decision. I'm awful short of pistos right now. Besides, I'm not planning on engaging in risky sexual behavior or intravenous drug use, the main transmission methods of Hep B. Never have, so why start now?

Well, when I went to the pharmacist to talk to them about it, she was super-helpful, much better than the doctor, and convinced me that I needed Twinrix, which is the brand name for Hep A + B vaccine. She said that you can get Hep B by interacting with infected children, or by being in an accident, or by being raped, and also that Hep B is a serious disease so I really should not take chances. I was thinking, "Yikes, I guess if any of those bad things happen to me, I don't want to have a Hep B infection added onto that!" So I called my doctor back and got the prescription changed.

I took my first Typhoid pill on Monday night. I laughed a bit maniacally, and said to Bert, "I'm now infected with Typhoid Fever!" I love vaccines, they're totally cool, but there is something unsettling about giving yourself just a disease on purpose, even if it is just a teensy-tiny bit. Like, what if I can't fight it off?
I took the pill before bed cuz it had to be on an empty stomach, and then I lay in bed waiting for my body to break out in a fever and rash. Instead, I just fell asleep. :)

Today I went to the doc to get my Twinrix injection. No biggie. My arm feels sore but that's it.
However, I have developed a nasty cough and sore throat since taking my Typhoid pills. Hmmm, wonder if this is a teensy-tiny bit of Typhoid making its appearance? Go get it, white blood cells!! Do your thing!  :)

For reference: I'm in Canada, have no private insurance, and the vaccines aren't covered by OHIP (the government health plan). I got my prescriptions filled at Costco because they have a very low dispensing fee of $3.98.
4 Capsules of Vivotif Berna Vaccine (Typhoid Fever) = $25.59
1 mL Twinrix (Hepatitis A + B) = $51.11
(I will need two more shots of Twinrix.)
Total will be = $178.92 (plus $15.56 for dispensing) = $194.48